Pilates for Life Enhancement (2003) DVD cover
Pilates for Life Enhancement (2003) DVD cover

Pilates for Life Enhancement

2003 NR 45

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Pilates for Life Enhancement (2003) is an instructional fitness film designed to introduce viewers to the basic principles and exercises of Pilates, promoting improved flexibility, strength, and overall well-being. The program features step-by-step guidance for individuals of all fitness levels to incorporate Pilates into their everyday life.
Cast Dana Herschman
Director
Screen Full Screen 1.33:1
Subtitles None
Audio English: Dolby Digital 2.0 Stereo
Rating NR
Average of ratings:
stars