Pilates for Life Enhancement (2003) is an instructional fitness film designed to introduce viewers to the basic principles and exercises of Pilates, promoting improved flexibility, strength, and overall well-being. The program features step-by-step guidance for individuals of all fitness levels to incorporate Pilates into their everyday life.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: