Stott Pilates: Core Balance (2005) is a fitness instructional film that guides viewers through core-strengthening exercises designed to improve balance and stability. Led by expert instructors, the workout focuses on utilizing Pilates techniques to develop a strong, balanced body.
Screen
Full Screen 1.33:1
Subtitles
None
CC
Yes
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: