Stott Pilates: Pain-Free Posture (2005) provides a comprehensive guide to achieving better posture and relieving body pain through a series of targeted Pilates exercises, designed to align and strengthen the spine and core.
Screen
Full Screen 1.33:1
Subtitles
None
CC
Yes
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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ratings: