Laughing Dragon Exercises for Seniors (2005) is a gentle and enjoyable exercise program designed specifically for older adults to help improve flexibility, strength, and overall well-being through a series of Tai Chi and Qi Gong movements.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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