Liz Gillies Core Fitness: Progressive Pilates: Total Body: Disc 1 (2005) features a comprehensive workout that combines elements of Pilates to enhance overall strength, flexibility, and core stability, tailored for a total body fitness regimen.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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