The Firm: TransFIRMer: Aerobic Body Shaping (2005) is a fitness workout program designed to help viewers achieve a full-body transformation through a series of aerobic exercises. Utilizing the innovative TransFIRMer step system, this workout aims to enhance cardiovascular endurance, strength, and flexibility.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: