The Firm: Jiggle-Free Abs is a 2005 fitness video that focuses on core-strengthening exercises designed to tone and sculpt the abdominal muscles. Led by a professional instructor, the workout combines targeted moves with a dynamic routine for effective results.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: