Michelle LeMay's Spirit Flow: The 7 Essential Stress Relievers is a wellness and fitness program from 2004, focusing on seven techniques to alleviate stress through a combination of physical exercise and mindfulness practices.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings:
stars
More like this: (Beta)
Michelle LeMay's Spirit Flow: Alive in Your Body
2004 · NR
Michelle LeMay's Spirit Flow: Rejuvenating Core Stretch
2004 · NR
Dance Workout for Dummies
2007 · NR
Discover Tai Chi: A.M. & P.M. Workouts
2003 · NR
Allergies: A Natural Approach
2001 · NR
Victoria Johnson: Maximum Abs
2004 · NR
Train to Climb Mt. Rainier
2003 · NR
Together: The Art of Partnered Yoga
2005 · NR
Krav Maga: On the Edge
2004 · NR
Inner Wave
2000 · NR
Leisa Hart: Sexy Abs
2004 · NR
Bridal Workout: Shape Up Before You Ship Out
2005 · NR