Michelle LeMay's Spirit Flow: Alive in Your Body (2004) DVD cover
Michelle LeMay's Spirit Flow: Alive in Your Body (2004) DVD cover

Michelle LeMay's Spirit Flow: Alive in Your Body

2004 NR 60

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Michelle LeMay's Spirit Flow: Alive in Your Body (2004) is an invigorating fitness video that combines dance, yoga, and pilates to help viewers achieve both physical and mental well-being. Led by Michelle LeMay, the program emphasizes the connection between body, mind, and spirit through graceful movements and effective exercises.
Cast Michelle LeMay
Director
Screen Full Screen 1.33:1
Subtitles None
Audio English: Dolby Digital 2.0 Stereo
Rating NR
Average of ratings:
stars