Mindy Mylrea's 'Awesome Intervals' is a high-energy workout program that combines intervals of cardio and strength training to maximize fitness results. Suitable for all fitness levels, this 2006 release aims to provide an effective and engaging exercise experience.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: