In 15 Minutes Results Yoga (2008), a series of efficient and accessible yoga routines are designed to fit into busy schedules, providing viewers with the benefits of yoga in just 15 minutes a day. Each session focuses on flexibility, strength, and relaxation, making it suitable for both beginners and experienced practitioners.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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