Yoga for Meditation (1996) guides viewers through a series of yoga poses and breathing techniques designed to enhance mindfulness and promote deep relaxation. The film emphasizes the connection between body and mind, aiming to provide a holistic approach to meditation practices.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: