Yogilates: Level 3: Advanced Workout (2004) is a fitness program that combines elements of yoga and Pilates to offer an intense, comprehensive workout aimed at enhancing strength, flexibility, and mental focus. The advanced level challenges participants with more complex movements and techniques for a well-rounded exercise routine.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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