Pilates for Life: 20 Minute Overall Body Workout (2005) offers a concise and efficient pilates routine designed to strengthen and tone the entire body, suitable for all fitness levels. This engaging workout focuses on enhancing flexibility, core strength, and overall well-being.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: