Pilates for Life: Pilates on the Ball (2005) is a fitness video that combines traditional Pilates exercises with an exercise ball to enhance core strength, flexibility, and overall conditioning. Suitable for all fitness levels, this workout aims to improve balance and body awareness.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: