Pilates for Life: Pilates for Flexibility (2005) is a fitness tutorial that offers a series of Pilates routines designed to enhance flexibility, strength, and overall well-being. It provides step-by-step instructions suitable for all experience levels, aiming to improve physical agility and health.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: