Absolute Body Power: Advanced Step Workout

Step Workout for Advanced Skill Levels

Certified fitness trainer Alan Harris brings his charm - and intensity - to this concentrated demanding workout. Absolute Body Power: Advanced Step Workout pushes step aerobics into cutting-edge terrain. Begin with the step-by-step instructional presentation of the workout, and once you have the moves, bear down for the most demanding step workout we offer. Absolute Body Power is in your hands - take control today!