Yoga: Step by Step (2004) is a comprehensive instructional film that guides viewers through various yoga poses and sequences aimed at improving flexibility, strength, and relaxation. With clear demonstrations and expert advice, it is suitable for both beginners and advanced practitioners seeking to enhance their yoga practice.
Screen
Full Screen 1.33:1
Subtitles
None
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
Average of
ratings: