Yoga Journal: Beginning Yoga Step By Step: Session 2 (2007) is an instructional video that provides an accessible introduction to foundational yoga poses and techniques. Led by renowned instructor Natasha Rizopoulos, it aims to help beginners build a solid yoga practice with clear demonstrations and guidance.
Screen
Full Screen 1.33:1
Subtitles
None
CC
No
Audio
English: Dolby Digital 2.0 Stereo
Rating
NR
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